Addiction |
Substance Abuse
Is it difficult for you to sit still and be present with your emotions? Do you find yourself constantly numbing or distracting with drugs, alcohol, food, work, exercise or sex? Are you ready to take back control of your life and stop letting your addiction hold so much power over you?
We turn to addictions to distract ourselves from unpleasant feelings
Many of us haven’t been taught healthy ways of dealing with pain or discomfort. Your addiction may be the only way you know how to deal with these difficult feelings. Be compassionate with yourself as you begin your journey towards healing.
